About Me

My Story

At the age of 3, I took to the stage at a family festival and, to my parents’ surprise, performed what could only be described as… pole dancing.

That’s me - I’ve always been a little outrageous despite my ‘nice & normal’ English upbringing.

By 26, I had earned a First-Class Degree in Physiotherapy and spent years guiding bodies of all kinds back to the joy of movement. I had re-mobilised the housebound and elderly within the NHS, treated acute and chronic musculoskeletal pain in private practice, supported mothers through prenatal movement classes, and rehabilitated elite rugby professionals. Beyond the clinic, I had devoted over a decade to embodied movement - eight years of pole dancing, aerial acrobatics, yoga, Pilates, and consistent physical training.

But behind it all was one driving force - the desire to heal my own scoliotic spine. Even with all the knowledge, experience, and training, I was still in pain every single day. I couldn’t find a way out.

Then, two years ago, everything came to a halt. My body - with a now 50-degree curvature - finally demanded I stop, listen, and give it my full attention

For years, I believed pain was normal & that I could was not artist or creator. I thought it wasn’t:  a) financially safe or possible to make a living from my own creations and, b) that if I chose a creative life I would be ‘throwing away’ my university degree as a Physiotherapist.

I was told spinal fusion was my only way to find alignment and escape the constant ache in my back.

But the thought of having my spine locked in place felt like a prison sentence. As a dancer, movement was my freedom - and I wasn’t willing to give that up.

So, I turned away from the conventional 9-5 physiotherapy path, booked a one-way ticket to Thailand, and began my 200-hour yoga teacher training. That was the start of a two-year deep dive into holistic self-healing across Thailand and India - a journey that transformed every part of my life.

Today, my spine isn’t just more aligned - I am.

Along the way, I healed far more than my chronic back pain. I overcame years of IBS, months of amenorrhea, recurring candida, hypothyroidism and deep fatigue. All without medication - using nutrition, movement, lifestyle shifts, and, most powerfully, somatics: subconscious reprogramming through the body.

I’ve reclaimed my health, reconnected with my truest self, and begun creating my life instead of simply living it.

I know what it’s like to feel trapped by pain and “chronic illness”, to believe there’s no way out. But I promise you - there is always a way through. You just need the right knowledge and support.

Over the past year, I’ve been sharing this work through my offerings - twerk, holistic physiotherapy, and somatic movement classes - helping others find freedom, strength, and alignment in their own bodies and lives.

My Values

I believe health is the foundation of true freedom, and the key to creating a life you can’t wait to wake up to. Our alignment with ourselves on the inside shapes our external reality.

To create the life, business, and impact you desire - your body has to come first. Health = Wealth. 

What I Do

This isn’t physiotherapy as you know it. I offer a truly holistic approach to becoming whole, pain-free, and deeply healthy - care that creates lasting embodiment and transformation.

Drawing on over six years of embodied exploration and professional physiotherapy training, I’ve developed a unique approach that blends the two into my signature  Somatic Coaching Programme - Space to Create.

Who I Work For

I guide ambitious, purpose-driven people to transform their physical and emotional patterns - so they can move through life with clarity, confidence, self-trust and deep embodiment.

I support those ready for lasting, embodied transformation - people who want to create their own lives and businesses from the inside out, and fully express their most authentic selves.

This is for people who want to create a way of working that’s built just for them. We start with the body, because the way you move your body shapes the way you move through life.