Health and Abundance is our natural state - and at its core, it’s simple: move your body, eat well, rest deeply, soak up sunlight and nature, reduce screen time, create with purpose, feel motivated by our mission and connect meaningfully with others.

Yet many of us are held back by patterns shaped by trauma, stress, and conditioning - patterns that pull us away from what we know nourishes us.

I offer 2 main services

Holistic Physiotherapy - to get to the root cause of your physical pain. When we seek out a physiotherapist for pain, many of these core principles of wellbeing and nervous system regulation are often overlooked. Traditional physiotherapy can miss the deeper roots of discomfort, focusing only on symptoms rather than addressing the whole picture.

Somatic Alignment Coaching - To clear you emtional blockages. You will become unstuck from your limiting beliefs, get back to your mission and start creating what you came here to do.

Holistic Alignment brings it all together.
It’s a practical, body-led approach to healing that combines:

• Physiotherapy, somatic movement, nutrition, and lifestyle medicine

• Somatic coaching to break old patterns and rewire your nervous system

The intention is to help you stop self-sabotaging, start following your body’s wisdom, and return to your mission, natural state of health, power and alignment.