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15-Minute: Somatic & Physiotherapy Assessment
A calm and grounding space to explore your health, wellbeing & lifestyle (You) as a whole. Together, we will discuss what has brought you here, identify your goals, and assess any acute injuries, chronic pain, tension, movement restrictions, or postural concerns where appropriate.
60-Minute: Holistic Massage
A personalised hands-on treatment combining deep tissue massage, myofascial release, and somatic techniques to help reduce pain and tension, improve mobility, regulate the nervous system, and support deep rest, recovery, and overall wellbeing.
15-minute: Integration & Aftercare
Time to integrate and reflect on the massage experience. I will also give you personalised exercises, self massage techniques using a fascia ball and any relevant somatic tools to integrate the experience into your life.
Price: £170
Location: The Float Spa,125 Church Road, Hove BN3 2AN
15-Minute: Somatic & Physiotherapy Assessment
A calm and grounding space to explore your health, wellbeing & lifestyle (You) as a whole. Together, we will discuss what has brought you here, identify your goals, and assess any acute injuries, chronic pain, tension, movement restrictions, or postural concerns where appropriate.
60-Minute: Holistic Massage
A personalised hands-on treatment combining deep tissue massage, myofascial release, and somatic techniques to help reduce pain and tension, improve mobility, regulate the nervous system, and support deep rest, recovery, and overall wellbeing.
15-minute: Integration & Aftercare
Time to integrate and reflect on the massage experience. I will also give you personalised exercises, self massage techniques using a fascia ball and any relevant somatic tools to integrate the experience into your life.
Price: £170
Location: The Float Spa,125 Church Road, Hove BN3 2AN