Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Treatments take place in the privacy of my home, in the peaceful outskirts of Brighton. Each session is tailored to you and combines physical assessment, hands-on treatment, personalised movement and time for reflection.
Every pain has a story and an emotional history. This is a space for you and your pain to be heard, held and fully understood.
Alongside exploring your experience of pain, I will assess your strength, mobility, gait, dynamic endurance and balance, as well as carry out nerve testing where appropriate.
Each treatment combines an intuitive approach to bodywork, including deep tissue massage, with practical tools and movement guidance tailored to your needs.
You will be taught self-massage techniques using foam rollers and fascia balls, alongside personalised exercises designed to address areas of weakness and instability. These techniques and movements can then be integrated into your daily routine with ease.
We will close each session with time to ask any final questions, reflect on your experience and explore any physical or emotional discoveries that have arisen during the treatment.
For prices and booking enquiries, please contact me via email below. Online or hybrid approaches available.
Treatments take place in the privacy of my home, in the peaceful outskirts of Brighton. Each session is tailored to you and combines physical assessment, hands-on treatment, personalised movement and time for reflection.
Every pain has a story and an emotional history. This is a space for you and your pain to be heard, held and fully understood.
Alongside exploring your experience of pain, I will assess your strength, mobility, gait, dynamic endurance and balance, as well as carry out nerve testing where appropriate.
Each treatment combines an intuitive approach to bodywork, including deep tissue massage, with practical tools and movement guidance tailored to your needs.
You will be taught self-massage techniques using foam rollers and fascia balls, alongside personalised exercises designed to address areas of weakness and instability. These techniques and movements can then be integrated into your daily routine with ease.
We will close each session with time to ask any final questions, reflect on your experience and explore any physical or emotional discoveries that have arisen during the treatment.
For prices and booking enquiries, please contact me via email below. Online or hybrid approaches available.